Fearless: How to Overcome Anxiety & Stop Obsessive Thinking
Ever wish you could turn off your brain? With the endless chatter surrounding us all day long and ever-growing to-do lists, it’s hard to keep your mind from racing. All that anxiety probably keeps you up at night too. And that tension in your neck and shoulders? Blame anxiety.
It’s time to stop this destructive cycle and free your Self from all the worry.
Join Hay House Author Jennifer Grace and Transformational Coach Andrea Moscoso to discover how to move past fear and anxiety, and step into more freedom and joy, in this powerful, 1-hour mindfulness master class.
Studies show that mindfulness and certain meditation techniques increase serotonin (the happy hormone), which decreases anxiety and depression!
This workshop will help you:
- Understand your fears and anxiety so that they no longer control you
- Discover how you can become the master of your thoughts by creating an easy daily mindfulness practice
- Learn tools to live more in the present moment so that you can experience more peace
- Reprogram negative thinking and step into a joyful life full of freedom and bliss!
Register at: https://fearlessultimateworkshop.eventbrite.com
Mindset Reset: Get Clear! Get Unstuck! Get Joyful! Get “YOU”!
The Mindset Reset: Get Clear, Get Unstuck, Get Joyful, Get “You”!
Do you feel stuck in one or more areas in your life? Are you lacking clarity and direction? Do you crave more meaning and fulfillment in your life, but just not sure how to achieve it?
Then this workshop is for you.
Join Hay House Author Jennifer Grace and Transformational Coach Andrea Moscoso to discover clarity by using toolsfrom the 8 week course based on a Stanford University Master’s degree class, The CIJ Clarity Catalyst. You will learn how to:
- Get clear about who you are and what you want so you can live a life filled with more purpose
- Silence the inner critic so that you can fearlessly go after your dreams
- Shift your perspective from feeling like a victim of your circumstances and step into becoming the creator of your reality
- Discover what is blocking you in reaching your highest potential in both your personal and professional life.
You are sure to leave with new and profound insights as to how to get out of your own way, as well as practical tools that you can start implementing immediately to take your life to a level of unlimited possibilities!
RSVP to save your spot:
You Can Have it All 